Sweet Soy Mushroom & Pepper Noodles with Fried Egg & Sesame Seeds from EveryPlate has:

• 14 WW Points per serving
• 560 calories per serving

Ingredients

• Green Bell Pepper
• Button Mushrooms
• Lo Mein Noodles
• Garlic Powder
• Sweet Soy Glaze
• Shredded Carrot
• Sesame Seeds
• Soy Sauce
• Cooking Oil
• Eggs
• Kosher Salt
• Pepper

Recipe Variants

• You can add diced steak to this meal for 19 WW Points per serving
• You can add chicken breast to this meal, which does not change the WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use a lower-point noodle
• Swap the noodles out for a zero-point veggie (try zucchini noodles)
• Use less sweet soy glaze
• Use spray cooking oil instead of drizzling
• Cook with nonstick pans and little to no oil
• Use an air-fryer when possible

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.