Spicy Cajun White Bean & Rice Bowls with Bell Pepper & Monterey Jack from EveryPlate has:

• 18 WW Points per serving
• 750 calories per serving

Ingredients

• Green Bell Pepper
• Scallions
• Garlic
• White Rice
• Tomato Paste
• Blackening Spice
• Cannellini Beans
• Vegetable Stock Concentrate
• Mushroom Stock Concentrate
• Soy Sauce
• Monterey Jack Cheese
• Kosher Salt
• Pepper
• Butter

Recipe Variants

• Add chicken breast – no change in WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use wild rice
• Use cauliflower rice
• Swap rice out for a zero-point veggie
• Use a reduced-fat butter substitute (I like I Can’t Believe It’s Not Butter spread)
• Use reduced-fat cheese

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.