Smothered Pork Chops with Onion Gravy plus Mashed Potatoes & Roasted Green Beans – 24 WW Points per Serving

Smothered Pork Chops with Onion Gravy plus Mashed Potatoes & Roasted Green Beans from EveryPlate has:

  • 24 WW Points per serving
  • 730 calories per serving

Ingredients

  • Potatoes
  • Green Beans
  • Onion
  • Garlic
  • Pork Chops
  • Worcestershire Sauce
  • Cooking Oil
  • Butter
  • Milk
  • Flour
  • Salt
  • Pepper

Recipe Variants

  • You can swap out the pork chops for chicken breasts which lowers the meal to 18 WW Points per serving

Possible Ways to Lower This Meal’s Points

  • Use a cooking oil spray or non-stick pan without oil
  • Use a low-calorie butter substitute
  • Use an air fryer when possible

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.

Verified by MonsterInsights