Lemony Chickpea & Feta Bowls with Garlic Rice, Cucumber Salad & Zesty Sauce from EveryPlate has:

• 18 WW Points per serving
• 950 calories per serving

Ingredients

• Chickpeas
• Jasmine Rice
• Feta Cheese
• Mini Cucumber
• Tomato
• Lemon
• Red Onion
• Sour Cream
• Turkish Spice Blend
• Greek Vinaigrette
• Garlic
• Olive Oil
• Butter
• Salt
• Pepper

Meal Variants

• Add chicken breast – no change to WW Points
• Add diced steak – 23 WW Points per serving

Possible Ways to Lower This Meal’s Points

• Swap the Jasmine rice out for wild rice
• Swap the rice out for a zero-point veggie
• Use a reduced-fat butter substitute
• Use a lower-point feta cheese
• Use a reduced-fat sour cream
• Use a lower-point Greek vinaigrette
• Use cooking oil spray instead of drizzling
• Use a nonstick pan with less or no oil to cook

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.