Creamy Coconut Chickpea Curry over Garlic Basmati Rice from EveryPlate has 18 WW Points per serving and contains the following ingredients:
- Onion
- Garlic
- Tomato
- Cilantro
- Chickpeas
- Basmati Rice
- Tomato Paste
- Curry Powder
- Paprika
- Coconut Milk
- Sour Cream
- Chili Pepper
- Sugar
- Butter
- Salt
- Pepper
Recipe Variants
- There is a variation of this meal that uses white rice instead of basmati rice, which raises the meal to 21 WW Points per serving
- You can add chicken breast strips, which doesn’t change the WW Points per serving for this meal
Possible Ways to Lower This Meal’s Points
- Use reduced-fat coconut milk
- Swap the coconut milk out for a lower-point plant-based milk (I like Planet Oat Unsweetened)
- Swap the basmati rice out for wild rice, cauliflower rice, or a zero-point veggie
- Use a reduced-fat butter substitute
- Use a reduced-fat sour cream
- Use spray cooking oil instead of drizzling
- Cook with nonstick pans and little to no oil
WW Points for More EveryPlate Meals
Low Points (1-9 PPS) EveryPlate Meals
Mid Points (10-19 PPS) EveryPlate Meals
High Points (20+ PPS) EveryPlate Meals
EveryPlate Pork Meals
EveryPlate Chicken Meals
EveryPlate Beef Steak Meals
EveryPlate Ground Beef Meals
Disclaimer
I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.
