Chicken Sausage & Tomato Linguine with Parmesan from EveryPlate has:

• 22 WW Points per serving
• 780 calories per serving

Ingredients

• Chicken Sausage Mix
• Linguine Pasta
• Tomato Paste
• Cream Cheese
• Shredded Parmesan
• Garlic
• Tomato
• Onion
• Cooking Oil
• Butter
• Salt
• Pepper

Recipe Variants

• There are no variations offered for this EveryPlate meal
• EveryPlate offers a very similar meal with pork sausage – Creamy Tomato & Pork Sausage Linguine with Garlic Bread

Possible Ways to Lower This Meal’s Points

• Swap the chicken sausage out for ground chicken or ground turkey
• Use a lower-point pasta
• Swap the pasta out for a zero-point veggie pasta (i.e. zucchini noodles)
• Use reduced-fat cream cheese
• Use reduced-fat shredded cheese
• Skip the shredded cheese
• Use a butter substitute
• Use spray cooking oil instead of drizzling
• Cook with nonstick pans and little to no oil

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.