Blue Plate Special Meatloaves with Mashed Potatoes & Roasted Zucchini from EveryPlate has:

• 23 WW Points per serving
• 730 calories per serving

Ingredients

• Potatoes
• Zucchini
• Sour Cream
• Dijon Mustard
• Worcestershire Sauce
• Beef Stock Concentrate
• Panko Breadcrumbs
• Ground Beef
• Butter
• Milk
• Ketchup
• Brown Sugar
• Cooking Oil
• Kosher Salt
• Pepper

Recipe Variants

• You can swap the zucchini out for broccoli, which does not change the WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use a leaner ground beef
• Swap the ground beef out for ground chicken or ground turkey
• Use reduced-fat milk
• Use sugar-free ketchup (I like G Hughes)
• Use less panko
• Use reduced-fat sour cream
• Swap the potatoes out for a zero-point veggie
• Skip the brown sugar or use a sugar substitute (I like Lankanto Golden Monkfruit)
• Use a butter substitute (I like I Can’t Believe It’s Not Butter)
• Use spray cooking oil instead of drizzling
• Cook with nonstick pans and little to no oil
• Use an air-fryer when possible

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.