Sweet Potato & Black Bean Stew with Monterey Jack & Scallions from EveryPlate has:

• 9 WW Points per serving
• 520 calories per serving

Ingredients

• Black Beans
• Southwest Spice
• Shredded Monterey Jack Cheese
• Sour Cream
• Onion
• Vegetable Stock Concentrate
• Sweet Potato
• Tomato Paste
• Tex-Mex Paste
• Garlic
• Scallions
• Canola Oil
• Kosher Salt
• Pepper

Recipe Variants

• You can add ground beef to this meal, which increases the WW Points to 19 Points per serving

Possible Ways to Lower This Meal’s Points

• Use a reduced-fat cheese
• Use less cheese or skip it entirely
• Use reduced-fat sour cream
• Swap the sweet potatoes out for a zero-point veggie
• Use spray cooking oil instead of drizzling
• Cook with nonstick pans and little to no oil

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.