Sweet & Saucy Soy-Garlic Chicken with Savory Honey Glaze, Garlicky Rice & Roasted Carrots from EveryPlate has:

• 26 WW Points per serving
• 910 calories per serving

Ingredients

• Carrots
• Garlic
• Scallions
• Chicken Breast
• Jasmine Rice
• Soy Sauce
• Honey
• Brown Sugar
• Rice Wine Vinegar
• Flour
• Butter
• Canola Oil
• Salt
• Pepper

Meal Variants

• You can swap the carrots out for green beans, which does not change the WW Points per serving
• You can swap the carrots out for broccoli, which does not change the WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use a reduced-fat butter substitue
• Swap the Jasmine rice out for wild rice, cauliflower rice, or a zero-point veggie
• Use less honey or skip it
• Use less brown sugar or skip it
• Use cooking oil spray instead of drizzling
• Use a nonstick pan with less or no oil to cook

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.