Sweet Potato & Bell Pepper Curry over Garlic Basmati Rice from EveryPlate has:

• 21 WW Points per serving
• 480 calories per serving

Ingredients

• Sweet Potato
• Bell Pepper
• Scallions
• Tomato
• Basmati Rice
• Tomato Paste
• Curry Powder
• Paprika
• Coconut Milk
• Sour Cream
• Garlic
• Sugar
• Butter
• Canola Oil
• Salt
• Pepper

Meal Variants

• Add chicken breast – no change to WW Points per serving
• Add diced steak – 27 WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use a reduced-fat or low-point coconut milk
• Swap the basmati rice out for wild rice, cauliflower rice, or another zero-point veggie
• Swap the sweet potatoes out for a zero or lower-point veggie
• Use a reduced-fat butter substitute
• Use a reduced-fat sour cream
• Skip the sugar
• Use cooking oil spray or a nonstick pan with less oil

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.