Brown Sugar Chipotle Pork Chops with Garlic Rice, Mango Salsa & Smoky Crema from EveryPlate has:

• 23 WW Points per serving
• 840 calories per serving

Ingredients

• Mango
• Scallions
• Lime
• Garlic
• Chipotle Powder
• White Rice
• Pork Chops
• Sour Cream
• Kosher Salt
• Pepper
• Brown Sugar
• Cooking Oil
• Mayonnaise
• Butter

Recipe Variants

• Swap pork chops for chicken breasts – 18 WW Points per serving

Possible Ways to Lower This Meal’s Points

• Use wild rice
• Use cauliflower rice
• Swap rice out for a zero-point veggie
• Use chicken breast or turkey breast
• Use a reduced-fat mayo substitute (I like Miracle Whip Light)
• Use a reduced-fat butter substitute (I like I Can’t Believe It’s Not Butter spread)
• Use reduced-fat sour cream
• Swap sour cream for nonfat yogurt
• Use a sugar substitute (I like Lakanto Monk Fruit sweetener)
• Use spray cooking oil instead of drizzling
• Use nonstick pans with little to no oil
• Use an air-fryer when possible

Disclaimer

I am a current paid EveryPlate and WW (Weight Watchers) subscriber. I am not compensated by EveryPlate or WW in any way. I’m currently not compensated by any brand or company so anything I say I like is because I use it personally and actually like it! Meal calculations are based on the ingredients, portions, and instructions provided by EveryPlate and the WW Points® Calculator available via my personal WW account. I can’t guarantee that my Points calculations are correct or will match yours since I’m not sure if choosing different preferences in your WW account causes differences in Points calculations. Always double check with your own WW account if you’re unsure. I also have certain Zero Points foods on my WW plan, including certain non-starchy vegetables, fruits, beans, peas, lentils, eggs, fish, shellfish, poultry, tofu, tempeh, yogurt, cottage cheese, corn, and popcorn. These may differ on your WW plan. All ingredients used for calculations are full-fat varieties unless otherwise noted.